Performance Foodie | Performance Foodie

Kelly Mulder

Apr 23, 20231 min read

Homemade Kimchi

After living in Asia for 6 years, I really LOVE kimchi! I don’t always like the price of it though. So I decided to learn how to make it...

Kelly Mulder

Feb 10, 20231 min read

Blueberry Protein Cheesecake

CALORIES/MACROS: 285 CALORIES, 32.7g CARBS, 2.8g FAT, 30.7g PROTEIN I cannot write this recipe without giving a shout out to Stephanie...

Kelly Mulder

Jan 27, 20231 min read

Crack the Code on Custom Protein Waffles

Have you cracked the code on custom made protein waffles or protein cakes yet? I've already given you a basic recipe for protein waffles....

Kelly Mulder

Jan 6, 20232 min read

GF Protein Apple Eggnog Cobbler

Gluten Free Protein Powder Apple Eggnog Cobbler

Kelly Mulder

Jan 1, 20232 min read

Fuel for Optimal Performance in LIFE!

Welcome to Performance Foodie!