Kelly Mulder
The BEST Protein Monkey Bread
CALORIES: 336, PROTEIN: 34g, FAT: 7g, CARBS: 38g "Can I have MORE?!" -Tori, age 9 Once you try this recipe you're going to want to eat...
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Kelly Mulder
Feb 25, 20232 min read
Protein Cookie! Single Serving, Just for ME!
MACROS: CARBS 31g, FAT 15g, PROTEIN 23g I know you love cookies! How about a protein packed cookie that is so simple even kids can make...
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Kelly Mulder
Feb 10, 20231 min read
Blueberry Protein Cheesecake
CALORIES/MACROS: 285 CALORIES, 32.7g CARBS, 2.8g FAT, 30.7g PROTEIN I cannot write this recipe without giving a shout out to Stephanie...
138 views0 comments
Kelly Mulder
Jan 2, 20232 min read
GF Protein Waffles - Kid Tested and Approved!
What is in these waffles?! They're like... GOOD!!" -Noah Age 11 This recipe was inspired by my children. I wanted a higher protein...
320 views0 comments
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