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The BEST Protein Monkey Bread
CALORIES: 336, PROTEIN: 34g, FAT: 7g, CARBS: 38g "Can I have MORE?!" -Tori, age 9 Once you try this recipe you're going to want to eat...
Kelly Mulder
Mar 10, 20232 min read
129 views
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Protein Banana Brownie
CALORIES: 457, CARBS: 47.7g, FAT: 14.6g, PROTEIN: 39.6g Have you ever had an overly ripe banana staring at you? No one wants to eat it,...
Kelly Mulder
Mar 3, 20231 min read
63 views
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Protein Cookie! Single Serving, Just for ME!
MACROS: CARBS 31g, FAT 15g, PROTEIN 23g I know you love cookies! How about a protein packed cookie that is so simple even kids can make...
Kelly Mulder
Feb 25, 20232 min read
105 views
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Crack the Code on Custom Protein Waffles
Have you cracked the code on custom made protein waffles or protein cakes yet? I've already given you a basic recipe for protein waffles....
Kelly Mulder
Jan 27, 20231 min read
86 views
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GF Protein Waffles - Kid Tested and Approved!
What is in these waffles?! They're like... GOOD!!" -Noah Age 11 This recipe was inspired by my children. I wanted a higher protein...
Kelly Mulder
Jan 2, 20232 min read
323 views
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Fuel for Optimal Performance in LIFE!
Welcome to Performance Foodie!
Kelly Mulder
Jan 1, 20232 min read
40 views
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